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3 Simple Tips For Making Perfect Coffee

Want to brew the perfect cup of coffee? Here are 3 simple tips that will make a difference in every single cup you drink. Tip #1 Clean Coffee Pot A clean pot is essential and can make a world of difference in the taste of your coffee. Old oils from previous batches of coffee and soap residue left on the pot makes coffee taste bad. Baking soda and water work well for cleaning coffee mugs and p. . .

How to Make a Great Tasting Cup of Coffee - It’s Not Rocket Science

There is good coffee and absolutely abysmal coffee. Both may start with the same elements, but one cup can taste completely different to another. Freshness is the key to great tasting coffee. Here is the play by play smackdown of how to create a fantastic tasting cup of coffee. 1. Use good beans. Go to a local coffee roaster and buy only enough coffee beans to last you a week. Buying fresh. . .

Coffee Lovers With Heartburn Rejoice!

Every month, 60 million Americans experience heartburn and 15 million of those Americans suffer daily. Heartburn, indigestion and upset stomach cause millions of Americans to limit their intake of their favorite foods like coffee. Doctors frequently restrict or eliminate coffee to help control the painful churning in their patient’s stomachs. Consumption of prescription and OTC medications t. . .

Return to the Victorian Era when You Drink Your Morning Coffee

Coffee Brewin' - Civil War Style by: Paula McCoach The Coffee Customer Spoiler!! Even though there was a war between the states, both Confederate and Union soldiers still drank their morning coffee. But how did they make it? Obviously, being in the 1860's and in the open fields and battlegrounds, there were no electric coffee makers, cappuccino machines, and not even latte! Jim McCoach, a C. . .

Your Kitchen Wants to be Sexy - Top 5 Snazzy, Sexy Coffee Makers that are Sensational

When it comes to coffee makers there are thousands to choose from. Among these thousands there are differences in price, functionality, warranty and style. Sure, you can go to the closest big box store and pick one up for about 20-bucks, but generally the machine is just plain boring. Why not spend some more cash for better longevity, better functionality and sexiness-factor? We all like to. . .

The Mystery of Decaffeinated Coffee

Caffeine has become America's most popular drug by far. 90% of Americans consume caffeine in one form or another every single day. Most of it comes from drinking coffee. But if you're a coffee lover who prefers to avoid caffeine, you can still enjoy a cup of coffee that delivers rich flavor with decaffeinated coffee. It's how the caffeine is extracted from coffee beans that is a mystery for m. . .

Coffee Drink Basics

When you enter a coffee house, you have a multitude of drink choices like latté, cappuccino, straight shot and caffé mocha just to name a few. Sometimes knowing what to order can be overwhelming unless you know what you are getting. After all, who wants to pay an outrageous amount of money for a mystery drink that you may not even like? So Perfect Coffees.Com has come to the rescue, and after. . .

Does Coffee Make You Fat or Help with Diabetes?

Who the heck knows…? According to two studies published in the Journal of the American Medical Association the opposite is true and it states if you have diabetes you should get rid of caffeine. Duke University Medical Centre in a 2004 study proved that caffeine ingestion significantly impairs the control of blood sugar and insulin after a meal. According to one study, if you’re under 60 ye. . .

Are You Looking for a Breathtaking Chili?

Are You Looking for a Breathtaking Chili? by Paula McCoach, “Seasoned” Chili Cook Chili cooks always want to discover that award-winning chili recipe that will be breathtaking for their family and friends and maybe even impress a few chili contest judges. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends’ worlds, save money and have a great time preparing it? . . .

How to Make a Seductive Chili

How to Make a Seductive Chili by Coach and Paula McCoach Dedicated Chili cooks always seem to be looking for an amazing recipe for a blow-you-out-of- the-water chili. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends’ worlds, save money and have a great time preparing it? Searching the Internet, I found so many of you looking for new chili recipes. M. . .

Seven Simple Steps to a Stress-Free Start

Seven Simple Steps to a Stress-Free Start By Pamela Hatheway Most of us lead busy lives, trying to successfully juggle the responsibilities of home and work and personal interests into one cohesive happy life. There is nothing that could better start your busy day than having a smooth stress-free morning. You know the ones where no one raises their voice; no one has to search the bottom of a. . .

The History of Lancaster Castle Pt1

Welcome to Lancaster Castle or as it is commonly known John O’ Gaunt’s Castle. In part 1, we will take a trip back in time discovering the origins of the castle from the early Roman period to the present day. Lancaster Castle stemmed from an original fort built by the Romans overlooking the town of Lancaster and the River Lune to help combat the invading forces of the Picts and Scots. . . .

A short biography on some of Europe's most loved and hated Monarchs - Pt 5 Charles II

During the last thousand years, European Monarchs have ruled Europe and the world with an iron fist and by fear, compassion and hatred. As their wealth grew from the riches of newly conquered continents and lands, they began building some of the worlds greatest castles as a sign of their status and wealth, leaving behind a legacy of beauty and splendor that has lasted well into the 21st century. . .

The Ghosts of The Tower of London Pt1

Over the coming week, I hope to lead you on a journey of discovery and adventure. Briefly taking a glimpse into a past so horrid. Of haunting tales and ghastly ends that awaited so many of her most famous occupants. Firing your imagination, so that you will delve deeper into her history for yourselves. During her long and illustrious 900 years, The Tower of London has developed into one of the . . .

A short biography on some of Europe's most loved and hated Monarchs - Pt 4 Queen Mary I

These members of royalty have included tyrants, the mentally insane, drunks and the psychotic, who have murdered for pleasure and raped for enjoyment. They have imposed terrible taxes on already poor citizens. They married for financial power and traded in lives. Kinfolk were murdered so a favorable son could rise through the ranks. As their power increased so did the atrocities, bringing with. . .

The History of Lancaster Castle Pt2

Welcome to part 2 of the history of Lancaster Castle. In this final instalment we cover the Pendle Witch Trials, Take a brief glimpse into life at debtor’s prison, and discover what would happen to you as a child if you got caught committing an offence One of the most famous events at Lancaster castle was the Pendle Witch trials of 1612. During the reign of King James I, he passed laws whic. . .

Solving The 7 Most Common Whole Wheat Bread Baking Mistakes

Let’s face it EVERY cook makes mistakes (yes, even us professional bakers make boo boo’s). I’m going to list here, the 7 most common whole wheat bread baking mistakes that you’re probably making, or might make if you’re not forewarned, and what you can do about them. Whole Wheat Bread Baking Mistake 1 By far the most common bread baking mistake is when the salt is forgotten to be added to the. . .

5 Insider Beauty Secrets Other Women Don’t Want You To Know! Part 1

Imagine what you would do if you knew miracle working beauty secrets. And if you had the self confidence that comes with being beautiful. Now before you laugh and say you’ll never be beautiful, listen up. I know where you’re coming from! At one time I didn’t know any beauty secrets. Before I learned any beauty secrets I was plain, even bordering on ugly. I had acne, chapped lips, weight i. . .

The Ghosts of The Tower of London Pt2

In this final instalment of The Ghosts of the Tower of London, you will learn about the fate of Catherine Howard and discover the treachery behind the death of Lady Jane Grey who was Queen of England for only nine days. The most grisly execution and thus haunting is that of the 70 year old Countess of Salisbury, the last of the Plantagenets. King Henry VIII had her executed for political reason. . .

Gourmet Sauces, Rubs and Marinades - Give Your BBQ a Gourmet Kick

Many individuals agree that the sauce on barbecued meat is like the icing on a cake. Gourmet barbecue sauces, rubs and marinades are commonly served on (or on the side of) the finished dish. Barbecue sauces are used to add flavor and sweeten the meat for a better tasting meal. The types of barbecue sauces available throughout the world are endless. Barbecue sauces, rubs and marinades are the th. . .

Getting NON-STOP Traffic By Writing Articles

Dreaming of getting tons of targeted traffic to your site without spending a red cent? Fantasizing of effective free advertising? Then you should deffinetely start writing articles for promotion! The things you’ve gotta love about articles are: A. They’re free to submit, allowing thousands of people to read them (and see your web link) without costing you a dime. B. They prepare a visitor for . . .

5 Insider Beauty Secrets Other Women Don’t Want You To Know! (Part 2)

By far one of the most important of our beauty assets is our smile. Who can resist an enigmatic sparkling white smile? You also can’t hide yellow teeth like you can most other physical defects. So you should always be sure your smile is at it’s best. Perfectly straight teeth aren’t always necessary either, so if you couldn't afford braces or retainers as a teen don’t worry too much. Some of t. . .

Use Spices To Cook Like A Connoisseur On A Paupers Budget!

Don’t have the money to make delectable dishes? Or just don’t know the secrets of flavoring with spices and herbs, and making food stretch? The former is not right no matter what your income is. If you have the income to buy enough food to at least feed your family then your income is large enough to make whatever you feed them enjoyable, even if it’s a vegetable dish. Yes, with the right spi. . .

A short biography on some of Europe's most loved and hated Monarchs - Pt 6 Philip II

During the last thousand years, European Monarchs have ruled Europe and the world with an iron fist and by fear, compassion and hatred. As their wealth grew from the riches of newly conquered continents and lands, they began building some of the worlds greatest castles as a sign of their status and wealth, leaving behind a legacy of beauty and splendor that has lasted well into the 21st century. . .

Your Weight Loss Problem: How-To Cure It By Watching Movies Or Reading Books!

Internet, User I don’t know anything about you but if you’re anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or struggling to make your weight go down. Most people who see me wouldn’t believe that I have a weight loss problem, but I do. I’ve battled bulimia and constant gains and losses in weight, . . .

Cellulite: The Biggest Female Epidemic

Internet,User Cellulite is probably one of the most embarrassing of all physical faults that women have. Cellulite isn’t just a problem with the obese or overweight either. Normal sized and even skinny women suffer from cellulite as well! It has been surveyed that 90% of ALL women have cellulite somewhere on their bodies. That leaves only a small 10% who are actually free from this probl. . .

Six Tips to Better Photos for Food Writers

Article may be used in free emags, newsletters, websites or print publications. Minor editing for grammar and punctuation is fine, just please keep most of article intact. Resource box at end of article MUST be included. Thanks. SIX TIPS TO BETTER PHOTOS FOR FOOD WRITERS by Pamela White Feeling overwhelmed at the thought of taking photographs of your culinary creations for publication? Here ar. . .

When a Publisher Asks for Photos

Article may be used in free emags, newsletters, websites or print publications. Minor editing for grammar and punctuation is fine, just please keep most of article intact. Resource box at end of article MUST be included. Thanks. WHEN A PUBLISHER ASKS FOR PHOTOS by Pamela White While requirements from various publishers will vary by their reproduction process and their mechanical setups, you wi. . .

Those Deadly Deadlines

Article may be used in free emags, newsletters, websites or print publications. Minor editing for grammar and punctuation is fine, just please keep most of article intact. Resource box at end of article MUST be included. Thanks. THOSE DEADLY DEADLINES by Pamela White My back hurts and head throbs. The lights are too bright; the temperature too cold. Is it the flu? Some as-yet unnamed dread di. . .

Can we fight Cellulites?

Yes, we can. Cellulites are the deposits of dimpled fats found on the thighs and buttocks of many women. It is a special type of fat gone wrong, a combination of toxic wastes, which the body didn’t eliminate. Cellulite is an ordinary fatty tissue. The strands of fibrous tissue connect the skin to deeper tissue layers and compartmentalize fat cells. Some times, the fat cells increase in size whi. . .

Email Interviews

Article may be used in free emags, newsletters, websites or print publications. Minor editing for grammar and punctuation is fine, just please keep most of article intact. Resource box at end of article MUST be included. Thanks. EMAIL INTERVIEWS by Pam White Reporters and writers know the value of face-to-face interviews. Follow-up questions are easy in real time allowing writers to chase a n. . .

Bread Baking Made Easy

Don’t you just hate it when you follow a recipe to the letter and when the bread baking is finished the bread not only looks nothing like the recipe book’s picture, but tastes terrible as well? There is no denying that bread baking as with baking anything is a delicate process. Bread baking involves so many things that first time bakers are often discouraged after a few failed attempts to turn. . .

The Easy Bake Oven Grows Up

Do you remember the Easy Bake Oven of the 70s? My oldest sister had one. I used to gaze longingly as she brought out her Oven, stirred the mix, popped the little pan into the Oven and ceremoniously placed the finished product on the table. Oh, how I wished that were mine! Unfortunately, I never got to experience the thrill of making my own Easy Bake Cake – as daughter 3 of 3, by the time I wa. . .

Spain´s Flag - A Red And Yellow Beauty

Spain´s flag (the national one) is as colorful as the country itself with its red and yellow horizontal triband. The yellow stripe is in the middle and is twice as tall as each red band, and the height of the flag is two-thirds the width. A simplified version of Spain´s coat-of-arms is pictured on the yellow band, towards the hoist side. The Spanish coat-of-arms includes the royal seal, . . .

The Macrobiotic Approach To Health And Wellness

It may be an ordinary dance studio during the week, but on Sunday mornings this little room in Toronto’s west end is transformed by the smells of steamed vegetables, seaweed and miso into Anna Rosenberg’s Macro Mornings cooking class. Here Rosenberg provides her students with a basic introduction to macrobiotic cooking. Many of Rosenberg’s students come to her cooking classes to learn how to pr. . .

Valencia Spain - Land of Orange Groves

Capital of the Comunidad Valenciana this vibrant city is famous for being the place where El Cid (Spain´s national hero) fought against the Moors. Situated close to the Mediterranean Sea, it possesses two urban beaches still within the township plus several beaches just a bus ride away such as Cullera, Gandía and Oliva. Valencia also has a good, modern shopping center, a pulsating nightlif. . .

Spain´s Beaches - You´re Spoilt For Choice

Spain offers the visitor over 4,000 kms of coastline where s/he can enjoy shining sun and sapphire seas in wonderful settings. And what a choice of sands! Golden sands, white sands, grainy sands, powdery sands, and even the black sands of the Canary Islands! Allergic to sand? No problem! Just plump for a resort with smooth, white pebbles! You´ll find a good selection! Already holidayed sev. . .

Spain´s Hotels - Why Not Pick A Parador

Spain has a super selection of hotels and you will surely discover something to suit all tastes and pockets. Whilst most visitors holidaying in Spain from abroad tend to stick to the stereo-typed hotel chains for their vacations, Paradores make a fantastic alternative. Quality accommodation and food guarantee a stay that is remembered for comfort, style and value for money. And, through the. . .

Málaga Spain - Birthplace of Pablo Picasso

Another lively Andalucian city and capital of the popular Costa del Sol Málaga has, in its time, been inhabited by Phoenicians, Greeks, Romans and Moors. Wide avenues and green spaces abound and, as with other major Spanish cities, it is truly steeped in history and culture. The Citadel or La Alcazaba (8th-11th centuries) as well as being the symbol of Málaga, is one of the largest fortress. . .

Resource Box Rules: Winning Tactics

Lets face it, people use articles to send traffic to their websites. But if their resource box is lousy and not worded right they will get minimal, if any traffic. Thats a fact. So, you ask, What kind of resource box do I need? You need a resource box that is attention grabbing, heart stopping, world jolting.... Okay, so maybe thats a wee bit of an exaggeration! What you really need is a reso. . .

Organic Cream Cheese Brownies

You have permission to publish this article electronically or in print, no charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated - send to info@mambosprouts.com Title: Organic Cream Cheese Brownies Author: Mambo Sprouts Wrap: 60 Word Count: 165 Website: http://www.mambosprouts.com Article URL: http://www.mambosprouts.com/articles/5205creamche. . .

Fun In The Kitchen - Age Appropriate Activities Your Children Can Do

Fun In The Kitchen Age-Appropriate Activities Your Children Can Do Article written by Shelly Howard, owner of MunchkinMenus http://www.munchkinmenus.com Permission is granted to reproduce this article electronically, provided the author’s name is in tact and all hyperlinks are active. 1 Year Olds • grab the rolling pin and let your toddler roll it across the floor • wooden spoons are great f. . .

How to be a Sugar Addict

Mmmm - sugar! Who can resist those sweet, satisfying crystals of joy? Some people try to stay away from sweets, and some are quite successful. But for those of you who want to be a true sugar addict, here are my top seven strategies for increasing your sugar cravings. 1. Skip meals. You have only about four hours worth of blood sugar (glucose) stored in your body. And if you skip meals, your b. . .

WAKE UP! How to Get More Energy into Your Life

Does the afternoon find you struggling to stay awake at your desk at 2pm? Do have the best intentions of doing fun activities after work but instead collapse in front of the TV for the rest of the night because you just have no energy left? You are not alone! Americans are tired - the US Department of Transportation estimates that 200,000 traffic accidents occur each year due to driver fatigue. . .

Writing the Recipe

Writing the Recipe (c)2003 Pam White It sounds simple. Sell your family recipes for money. Gather up your community's traditional dishes and submit them to magazines. List meals you make for guests and slap together a cookbook. Right? Wrong. Writing down recipes is an art, and one that keeps reinventing itself. I have a wonderful cookbook - "The Home Queen Cookbook" - that is packed with recipe. . .

Your Frugal Freezer

When you're trying to make those grocery dollars stretch as far as possible, a home freezer can truly be your budget's best friend! We all probably realize that extra beef, chicken, etc. can be kept for long periods of time in the freezer; and also that surplus produce from the garden can be preserved easily in the freezer. I have researched and found some items which can be frozen that some p. . .

Christmas--It's Never Too Early to Start!

It's never too early to start getting ready for the holidays. December can be such a busy month, it just makes sense to spread the work and the expense out over a longer period of time. Without a bit of planning, the holidays can use up our time and our money, making for a very stressful time. Do you do a lot of cooking and baking at holiday time? Does everyone always come to your home for Than. . .

Granada Spain - Glorious City Of Southern Spain

Situated at the foot of the southerly Sierra Nevada ski resort, Granada is one of the most splendid cities of eastern Andalucia. On its southern side is 103 kms of fabulous Mediterranean coastline, with the Costa del Sol and Costa Tropical in close proximity whilst, in between, lies a fertile plain producing exotic fruits. Granada dates back to prehistoric times and was known as Ilbyr. W. . .

Common Newborn Ailments (from Baby Lullaby Ezine)

Baby Lullaby is newsletter for young Moms and those who are ready to be a Mom. Wholesome tips and advices that help you to bring a smile on your Baby face as well as Free Baby & Parent stuff. For more info visit http://babylullaby.bravehost.com. =========== ~*** Common Newborn Ailments ***~ Sickness is always worrisome, especially if you have a new baby and have never been a parent. Thankful. . .

Water to Swim In

Water to Swim In By Pamela Hatheway Not long ago, I took stock of my unrealized desire to be a published writer, or maybe I should I say “Writer” with a capital “W.” For some reason it always seemed a lofty goal, to want to see my byline in print. I found this trepidation totally uncharacteristic to every other area in my life. For twenty years, I have ministered to women both in small home. . .

7 Frugal Activities for Bored Kids!

Christmas is over, but the kids are still home from school for a few more days. You're all tired of playing the new games, but what else is there to do? Try these fun, frugal activities! 1. Go to the park and feed the ducks. Bundle up and take along some stale bread, rolls (leftover from Christmas dinner) or crackers. The kids will love it and the ducks will be glad to see you! 2. Were yo. . .

Frugal and Easy Thanksgiving Recipes

Here it is - that time of year when everyone's thoughts turn to food! I'm thankful that at our house, we have plenty of food, but sometimes I am not so grateful that I am the one who usually gets to cook it! So I am always on the lookout for simple, tasty recipes that are also easy on the budget. Here are a few of my family's favorites: Corn-Rice Casserole 1 1/2 cups minute rice (uncooked) 2 . . .

Seville Spain - Spectacular City Of Color And Romance

Capital of Andalucia and largest southern city of Spain, this dashing and romantic place is packed full of life, history and culture. Nature lovers will also find plenty on offer at the Doñana Nature Reserve and the Sierra Norte Nature Reserve. Children will delight in the Isla Mágica Theme Park, Aquópolis Seville Guadalpark Water Park, and nearby Mundo Park. Seville is, of course, steep. . .

Madrid Spain - Take A Tour Of A City That Rocks

One thing is for sure, "Madrileños" certainly know how to enjoy life to the full, and you should too whilst in Madrid, for the capital of Spain is a charming city, rich in culture and, at night it really rocks! For shopoholics, its bustling Gran Via offers some of the finest stores in Europe. For the children, there is plenty to keep them amused with the Zoo-Aquarium, the Faunia Theme Par. . .

Barcelona Spain - That Sensational Second City of Spain

What more could you want out of life than a tremendous trip to Barcelona?! Second city of Spain and major Mediterranean port, bustling Barcelona incorporates a delightful historic mix of Roman remains, medieval quarters and 20th century avant-garde art. It also possesses beautiful beaches nearby! Nature lovers need not travel far to be able to hike through hills that are part of the Coastal. . .

Spanish Food - The Perfect Paella by Linda Plummer

Looking for a traditional Spanish recipe? Without doubt, the best-known is going to be the prodigious paella ... that tasty, adaptable, gregarious dish famed throughout Spain and the World. And, what an impressive choice of recipes exist for a pleasurable paella: seafood, chicken, rabbit ... or a mixture of all three! Perhaps you are non-meat eating ... well, just opt for one of the several. . .

Easy, Frugal Breakfasts!

We all know breakfast is the most important meal of the day. And that children that eat breakfast do better in school than those who don't. However, we also all know that it isn't always easy to find time to prepare that all-important meal or to convince our children to eat it! One way to create a positive attitude toward breakfast in your children is by showing them that you enjoy breakfa. . .

Your Frugal Fridge!

Now that it's summer, most of us start thinking about keeping our electric bill in bounds! One way to do that is to keep your refrigerator and freezer, if you have one, running efficiently. Be sure to vacuum the condenser coils on your refrigerator at least once a year. You may have to pull your appliance out from the wall to do this, but when the coils are dusty, it keeps the fridge . . .

Spanish Food - The Tasty Tortilla by Linda Plummer

It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard! The ever-practical Spaniard realized this and thus created their marvellous "tortilla" - an easy-to-make dish that could be savoured by rich and poor alike. Not only cheap to make the tortilla, or Spanish omelette, is immensely adaptable: you can eat it hot or cold, d. . .

A short biography on some of Europe's most love and hated Monarchs - Pt 2 (Mad) King George III

During the last thousand years, European Monarchs have ruled Europe and the world with an iron fist and by fear, compassion and hatred. As their wealth grew from the riches of newly conquered continents and lands, they began building some of the worlds greatest castles as a sign of their status and wealth, leaving behind a legacy of beauty and splendor that has lasted well into the 21st century. . .

A short biography on some of Europe's most loved and hated Monarchs - Pt 3 King Ludwig II

During the last thousand years, European Monarchs have ruled Europe and the world with an iron fist and by fear, compassion and hatred. As their wealth grew from the riches of newly conquered continents and lands, they began building some of the worlds greatest castles as a sign of their status and wealth, leaving behind a legacy of beauty and splendor that has lasted well into the 21st century. . .

A short biography on some of Europes most love and hated Monarchs - Pt 1 Vlad Tepes (Dracula)

At the beginning of 1462, Vlad launched a campaign against the Turks along the Danube River which was very successful, managing several victories. In retaliation for these losses, the Sultan decided to launch a full-scale invasion of Wallachia with an army three times larger than Dracula's. Vlad was forced to withdraw towards Tirgoviste, burning villages and poisoning wells along the way. These. . .

Spanish Food - How To Make Spicy Gazpacho Soup by Linda Plummer

Home-made soups are so good for you - all that nourishing stock and chock-a-block full of vitamins and minerals. But ... who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention preparing the soup once the stock is made? I don´t think it would tickle anybody´s fancy to then have to tuck into a piping-hot soup! For this reason, the. . .

Cookbooks for Children

Children love to cook, so what better way to encourage them than giving them their own cookbook. There are many good cookbooks geared to younger children; the books reviewed below are only a sampling of what you can find in your local bookstores or online. Silly Snacks Jennifer Darling, Editor; Better Homes and Gardens, Editor Meredith Books, 1998 ISBN: 0696208 This spiral-bound cookbook’s rec. . .

Family Night on a Budget

When you and your family are on a tight budget, sometimes one of the first things to be cut out is money for entertainment. When our 3 children were small, my husband and I always tried to find fun things to do together as a family that didn't make a huge dent in our budget. One thing we recommend is setting aside one night a week for "Family Fun Night". Turn off the TV and the phone and do s. . .

Frugal and Nutritious Summertime Snacks

Lately, there has been a lot in the news concerning obesity in America. And not just in adults--our children are over-weight, also. It's not surprising, considering the advertising dollars that are spent each year aimed at persuading children that potato chips, candy bars and other "junk food" are good for them. While we may not be able to change the world, we can change what is availabl. . .

Caution - I Brake for Yard Sales!

In some areas they are called garage sales, or rummage sales. Sometimes they are called yard sales. In Britain, they have what they call "car-boot" sales. Whatever the name, it is a fun part of a frugal lifestyle. Here are some of the ways I have found to save money by shopping yard sales. Expecting your first child? Yard sales can be a great place to stock up on necessities. Everything fr. . .

Let's Fly Our Flag!

"The flag stands for all that we hold dear -- freedom, democracy, government of the people, by the people, and for the people." --Henry Cabot Lodge, 1915 No matter what political party one belongs to, or what one's particular view is concerning the events in Iraq and the Middle East, the fact remains that our American soldiers are there. A good many of them are National Guard troops and re. . .

Frugal Outdoor Cooking!

Firing up the grill is a great way to cook in the summer! Here are a few grilling tips and a couple of recipes, too. For great grilled burgers, form the patty gently. Smashing the meat forces out moisture. Sear both sides of the burger on both sides, then move the burger and cook with indirect heat till done. Use a meat thermometer to gauge when the meat is done. Ground beef should be cooked. . .

Spanish Food - How To Prepare Boquerones by Linda Plummer

Whilst on your travels in Spain and pausing to take a breath from site-seeing, you have surely experimented with "tapas" at a welcoming bar. If this is the case, it is more than likely that you have come across the small, tasty filleted fish, preserved in olive oil, sliced garlic and chopped parsley, and highly popular throughout Spain. This delectable dish is usually known as "boqueron. . .