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Wind of Wisdom - A 5-Minute MeditationSit down, close your eyes, and relax. Take a few deep, cleansing breaths. Put yourself into the flow of this breath. Let all your thoughts and tension be released with every exhale. Feel how the air moves freely, continually...You become aware of yourself standing atop a high mountain peak. A gentle, warm wind caresses your face. You can see forever. Soothing hues of pink and purple on the horizon beckon you... Your higher senses begin to take over as you feel yourself becoming lighter. This peaceful wind gently lifts you off your feet, and you find yourself flying... Enjoy the sensation of freedom as this loving wind carries you higher and higher. With each new height, you feel yourself growing in wisdom and understanding... Now, hovering high above the world, you feel yourself naturally attuning to this divine, infinite wisdom. Listen to the wind. It is whispering the secrets of the universe to you. You can see The Truth now - that all of life is perfect exactly as it is. Revel in this knowledge for as long as you like... When you feel ready, let your wind of wisdom slowly carry you back to your mountain peak. You float down and land with the grace of a butterfly... Now slowly come back to your body. Gently open your eyes and thank your wind of wisdom for showing you Truth.
~~~~~~~~~~~~~~~~~~~~~~ Article by Avalon De Witt. Visit http://www.AskAvalon.com for more original content like this. Reprint permission granted with this footer included.
Bank account bare? Bedroom barren? Body running on empty? Buddha not showing up? Why? Maybe because your beat is off! You’re out of step with the AbunDance. It’s a dance that requires flexibility, fluidity and, above all, the willingness to flow with life’s changing rhythms. The word “abundance” comes from a Latin root meaning “to move in waves, undulate, flow.” AbunDance is a wave dance. The n. . .
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